Has everyone around you made their New Year’s resolutions by now? Feeling hopeless and insecure about yours? Well, the good news is you’re not alone. Forbes Magazine reports only 8% of people follow through with their new year’s resolution each year. That’s 92% of people who are just like you. It’s nothing to gloat about, but at least it’s been confirmed that it’s way hard.
Research suggests low levels of anxiety aids and motivates us to get ourselves into gear. However, if your anxiety is working in the opposite way it will likely hold you back from being able to move forward. So how do you set yourself up to feel just enough anxiety to help you get to the finish line, but not too much to keep you paralyzed? With these 3 steps, DUH! Check it out and let me know how you do.